Member Calendar
MON
Jul
Sep
18
28
Sleep Series: Catch Better Zzzs
5:30 PM - 7:00 PM
Healthy sleep is important for both physical and mental health, improving productivity and overall quality of life. We’ve put together a variety of classes, knowledgeable presenters and instructors, with tips, healthy habits, and movement to ...
THU
Jul
Nov
21
9
All Things Organized: Declutter Series
5:30 PM - 7:00 PM
Join us for this series presented by Joanie Nicholas, Home Organization Coach, to reimagine and declutter your space. If you are tired of living in a home that makes you feel stressed instead of refreshed, these workshops are for you! Beginning ...
MON
Aug
Oct
29
12
Mindfulness Meditation Series
5:30 PM - 6:30 PM
Mindfulness meditation is a mental training practice that teaches you to slow down and fully focus on the here and now. Learn to slow down racing thoughts, let go of negativity and calm both your mind and body. Enjoy an interactive and ...
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