Let’s talk about menopause and how to not dread the “M word”.
Do you ever wish you could ask your doctor anything about menopause, hormone replacement, and natural alternatives? Join the providers of the AdventHealth Whole Health Institute for this fun, interactive, jeopardy style presentation to learn how to tame hot flashes, irritability, weight gain and sleep issues, and to sail through menopause with excellent brain health, healthy heart, and strong bones!
As part of the event, you can enjoy chair massages and yoga for menopause courtesy of AdventHealth Community Wellness.