Small Changes Big Shifts- Jamie Durner, Bayleigh Petty, Cameron Cobb

Coaching – Business | Executive Coaching – Health Coaching – Group Medicine - General Health Workplace Wellness

About

Small Changes Big Shifts is a wellness organization focused on whole-person health.

Our mission is simple: to see people come fully alive and live their best lives – at home, at work, and in the community.

While striving to be healthy can feel daunting, we see that when broken down into small steps and nurtured along the way, people are able to create a sustainable lifetime of well-being.

We ally with individuals and organizations to help build happy and healthy people. Our wellness organization also helps leaders shine by creating a transparent layer between team members that opens the door to more kindness and connection in the organization.

We help wellness in the community by bringing together professionals, not-for-profit organizations, and companies who support whole-person health in the Wellness Consortium. By building trusted relationships in this business and networking group, we link arms collaboratively to better provide for each individual's wellness needs.

See more about our movement and individual and corporate resources at https://smallchangesbigshifts.com/.

Additional Info

Resource Highlights

Corporate Wellness Offerings: providing a large variety of keynote presentations, half day leadership and team workshops, advanced biometrics and labwork, and more.
Online Wellness Programs: get support for sleep, understand how your body is talking to you, get tips on simple ways to move your body for better health, support your mental health, and so much more! Affordable, easy-to-do, convenient to access, and filled with solid wellness guidance.
Books, Card Decks, Quote Cards: companies love these resources as staff tools and gifts; individuals appreciate them for ongoing wellness support.
Podcast: hear about the world of health and wellness from guest experts and valuable inspiration and information to help you start and stick to your wellness plan.
31-Days of Kindness FREE program: join us anytime between October 14 through November 13 to be a part of the ripple of kindness to lift your heart and the heaviness in our communities. Choose to do individually or companies can sign up to do with their teams.