Healthy You: Intuitive Eating Complimentary Informational Webinar
Healthy You: Intuitive Eating Complimentary Informational Webinar
Thursday, March 23, 2023 (7:00 PM - 8:00 PM) (CDT)
Description
Do eating rules dictate what, when, and how you eat?
Does the refrigerator call your name, even when you're not hungry?
Do you eat your emotions?
Does your stomach's "off switch" malfunction sometimes?
If the answer is "YES," you are NOT alone!
Join Miriam Kaseff for a complimentary one-hour informational webinar to learn more about how you can learn better strategies including:
- Ditching the diet mentality
- Coping with emotions without food
- Honoring your how
- Feeling your fullness
- Making peace with the food police
- And more!
Zoom
Thursday, March 23, 2023 (7:00 PM - 8:00 PM)
(CDT)
Powered By GrowthZone