The Vibrant Spring Reset - 10 Day Holistic Health Reset

Description

Introducing our 10-Day Holistic Health Reset Program, your personalized roadmap to revitalizing your mental well-being and supercharging your energy levels! Through a fusion of holistic nutrition, invigorating movement routines, and stress-busting mindfulness practices, this program is tailored to meet your unique needs. Dive into delicious recipes, learn mindful eating techniques, and unlock the secrets to nourishing your body from the inside out. From cultivating gratitude to embracing digital detox, our program offers a holistic approach to wellness that empowers you to thrive. Expert guidance ensures your journey is individualized, catering to your specific goals and preferences. By day 10, you'll emerge revitalized, renewed, and ready to embrace life with newfound energy and clarity. And you'll have support the whole way. Don't miss this opportunity to invest in your well-being and unlock your full potential! Here's what you'll get when you enroll: Seasonal Meal & Lifestyle Plans for 10 days 4 Online Zoom Meeting with Brooke & Miriam (they will be recorded if you can't be at the meeting times scheduled). Meeting 1: 5/13 @ 6pm - Learn all the details for your reset and how to individualize the plan to your specific needs. Meeting 2: 5/15 @ 6pm - Brooke will lead you through a rejuvenating mindfulness practice once you’re a few days into your reset. Meeting 3: 5/20 @ 6pm - Connect to make adjustments and help guide with you what's coming up as you progress through your reset. Meeting 4: 5/23 @ 6pm - Connect to wrap up and identify how to incorporate the benefits you've found long-term. Facebook Group to share ideas and get support! The webinars and group support will occur from May 13th-23rd. You will get all info upon enrollment including the meal plans & zoom links for the visits, so you can start planning! *This program can be used as a first time detoxification program, or can be adapted for those who have previous experience with detoxification.