Rooted Heart Wellness
Categories
Functional Medicine Wellbeing Coaching Medicine
About
Rooted Heart Wellness is a nurse practitioner-led practice that focuses on a whole-person, root cause approach to cardiometabolic health and nervous system regulation.
About the Practitioner:
Jessica Love is a board-certified nurse practitioner licensed in Kansas and Missouri. She is also a certified HeartMath coach, where she helps individuals reduce stress and improve their emotional well-being by achieving "heart coherence," (a state where the heart, brain, and nervous system are in sync). Jessica has an educational and clinical background in cardiology and wellness/preventative care.
After surviving a nearly fatal cardiac event in 2016, Jessica experienced firsthand how profoundly stress, mindset, and lifestyle impact overall health. This life-changing event reshaped both her personal mission and professional path. Today, she combines clinical expertise with life experience to help others create sustainable, balanced health. Her approach integrates evidenced-based medicine with practical strategies in stress management, nutrition, movement, mindset, and overall well-being.
Rooted Heart Wellness takes a deep dive into your health from a functional medicine perspective, looking at drivers of cellular inflammation with an aim to reduce risk factors associated with cardiometabolic disease. It is imperative to integrate nervous system regulation techniques in this process, as our bodies cannot heal in a "fight or flight" mode.
Rooted Heart Wellness Addresses
- Elevated blood pressure, suboptimal cholesterol levels, or blood sugar
- Overweight/obesity
- Poor nutritional or lifestyle habits
- Chronic stress or burnout
- Overwhelm or irritability
- Fatigue, tiredness, or brain fog
- Issues with gut health
- Suboptimal sleep patterns
- Family history significant for heart disease, stroke, or type 2 diabetes
