Stone Wellness, LLC

About

Hi! I’m Nancy.

I’m an exercise physiologist turned healthcare worker, turned wellness coach. I help people that are feeling stuck, unmotivated, or defeated find their way forward into a fulfilling, energized and exciting next chapter. 

I'm a board-certified (NBHWC) coach that uses an evidence-based approach focused on simple solutions.  

You are the expert in YOU!

You just need the time and space for the following:

• Clarity on what you really want - in your professional life, personal life, for your health. 
• Freedom from the "stuff" holding you back - the doubt, the fear, the self-limiting beliefs.
• Energy to do all the things!  - where are your deficiencies? physical activity, nutrition, stress, sleep?  All?
• EASY steps to move yourself forward!

I’ll be your cheerleader, your champion, your coach to help you discover what you want to do and how you want to do it. 

I invite you to sign up for a complimentary 60-minute call so I can learn more about you and what you wish to accomplish.

https://www.stonewellnesscoaching.com/get-started